Category Archives: Uncategorized

Perception: Did I Hear that Right?

It happens when we are just not paying attention to what someone is saying to us, that moment when your mind throws out the question: “Did I hear that right?” In your distracted state of mind your ears tune in … Continue reading

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Celebrate a Life

The President is known as a person of Integrity. The legend of George Washington telling no lies as child, when asked if he chopped down the cherry tree fills us with the vision a smart child. Mr. Washington became known … Continue reading

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Story Celebration: How Far can You See

The end of #NationalStorytellingWeek is here. I started off the week celebration at an Storytelling Open Mic Night telling a personal tale of New Beginnings. Today I was inspired to write a tale of Blizzard Woes. Here is a quick … Continue reading

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Does Time Make a Difference?

I kept waking up to check the clock. Is it time yet?   15 minutes is set, timer is clicking and I am typing.   Yesterday, I was on the phone with my good friend Patti. We chatted about what … Continue reading

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A 100 Days of ….. Hmmmm

Today is the 1st of 100 days. What would you like to accomplish in 100 days? My tai chi teacher, Rich Marantz ,used to encourage us to do a 100 day practice. He would say pick a time every day … Continue reading

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Month Long Cleanse and a Healthier Me Part 4

Month Long Cleanse and a Healthier Me Part 4 Turning the Corner to Deeper Understanding   When we stay present in the moment, all potentials exist, we can move beyond space and time to make any one of those potentials … Continue reading

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Month-Long Cleanse and a Healthier Me Part 3

Partnerships that Support your Health, Well-Being and Education Potential new openings and awareness Self Discovery: Losing weight and regain overall heath wasn’t working the way I envisioned it and it wasn’t going to happen with just exercise. In my work … Continue reading

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Month-Long Cleanse and a Healthier Me Part 2

Jumpstarting Your Well-being, Where to Starting Somewhere   New daily habits lead to the lifestyle changes we envision for our health and happiness. A habit heals old patterns that keep you stuck in the same cycle, going round and round … Continue reading

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Month-Long Cleanse and a Healthier Me part 1

There comes a time when we just have to work from the inside out to release old beliefs that form base patterns in the way we think and habits we keep. A Spring cleanse is a great way to jumpstart … Continue reading

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Winged Hearts Beat of Love

“Life is a thread through which ever silent voices speak volumes as we connect our beating hearts as one.” By Lesley Nase Nicole Danielle, artist and college friend of my daughters sent out a call of hearts, no bigger than … Continue reading

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