Tag Archives: health

A 100 Days of ….. Hmmmm

Today is the 1st of 100 days. What would you like to accomplish in 100 days? My tai chi teacher, Rich Marantz ,used to encourage us to do a 100 day practice. He would say pick a time every day … Continue reading

Posted in #100Days, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Month-Long Cleanse and a Healthier Me Part 3

Partnerships that Support your Health, Well-Being and Education Potential new openings and awareness Self Discovery: Losing weight and regain overall heath wasn’t working the way I envisioned it and it wasn’t going to happen with just exercise. In my work … Continue reading

Posted in #IBelieve, Health and WellBeing, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Month-Long Cleanse and a Healthier Me Part 2

Jumpstarting Your Well-being, Where to Starting Somewhere   New daily habits lead to the lifestyle changes we envision for our health and happiness. A habit heals old patterns that keep you stuck in the same cycle, going round and round … Continue reading

Posted in #IBelieve, Health and WellBeing, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

#NationalCuddleDay

As I get ready for my debit picture book #WhoPaintsTheWorld to be published, I set a goal to post on my blog every day. To prime the writing pump I decided to take a look at the National Day Calendar … Continue reading

Posted in National Day Celebration, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

It’s All About the Weather

It’s all about the weather or whether. We make daily decisions based on whether the weather is calling for a clear skies or storm warnings. Our lives are a bit like that as well, in January we set our resolutions … Continue reading

Posted in #IBelieve, #PowerofBelief, Uncategorized, weather | Tagged , , , , , , , , | Leave a comment

Feeling burned on

For those days that start out being crusty burned on messes. Soak in soapy water, lift of all the layers and start fresh. Life will be brighter. We all have those days or weeks where it seems like nothing goes … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | 1 Comment

Gifts come from unexpected places

I finished my healing session with my client, as I prepare to leave her home she wants to share one last story with me. “My aunt and I share the same birthday.” she begins. We have not always been close, … Continue reading

Posted in Shamanic healing work | Tagged , , , , , , , | Leave a comment