Tag Archives: mind

Perception, It’s All in the Eye of the Beholder

Sap to Sugar, Spring Rain to Winter Blast! In less than 48 hours my world went from the sweet smells and taste of Spring with a rainy day to chilling winds and snow covered landscape. No, I screamed internally. It’s … Continue reading

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Does Time Make a Difference?

I kept waking up to check the clock. Is it time yet?   15 minutes is set, timer is clicking and I am typing.   Yesterday, I was on the phone with my good friend Patti. We chatted about what … Continue reading

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Impossible or Possible? 100 Day Blog in 15

photo by kaleidoscopestoyou.com   “Impossible? Don’t you see? Even fates written in the Book of Fortune can be changed. How can anything be impossible?” “Where the Mountain Meets the Moon” by Grace Lin Hopes, desires and dream are your future … Continue reading

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A 100 Days of ….. Hmmmm

Today is the 1st of 100 days. What would you like to accomplish in 100 days? My tai chi teacher, Rich Marantz ,used to encourage us to do a 100 day practice. He would say pick a time every day … Continue reading

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Month-Long Cleanse and a Healthier Me Part 3

Partnerships that Support your Health, Well-Being and Education Potential new openings and awareness Self Discovery: Losing weight and regain overall heath wasn’t working the way I envisioned it and it wasn’t going to happen with just exercise. In my work … Continue reading

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Month-Long Cleanse and a Healthier Me Part 2

Jumpstarting Your Well-being, Where to Starting Somewhere   New daily habits lead to the lifestyle changes we envision for our health and happiness. A habit heals old patterns that keep you stuck in the same cycle, going round and round … Continue reading

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