Tag Archives: spirit

Impossible or Possible? 100 Day Blog in 15

photo by kaleidoscopestoyou.com   “Impossible? Don’t you see? Even fates written in the Book of Fortune can be changed. How can anything be impossible?” “Where the Mountain Meets the Moon” by Grace Lin Hopes, desires and dream are your future … Continue reading

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A 100 Days of ….. Hmmmm

Today is the 1st of 100 days. What would you like to accomplish in 100 days? My tai chi teacher, Rich Marantz ,used to encourage us to do a 100 day practice. He would say pick a time every day … Continue reading

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Month-Long Cleanse and a Healthier Me Part 3

Partnerships that Support your Health, Well-Being and Education Potential new openings and awareness Self Discovery: Losing weight and regain overall heath wasn’t working the way I envisioned it and it wasn’t going to happen with just exercise. In my work … Continue reading

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Month-Long Cleanse and a Healthier Me Part 2

Jumpstarting Your Well-being, Where to Starting Somewhere   New daily habits lead to the lifestyle changes we envision for our health and happiness. A habit heals old patterns that keep you stuck in the same cycle, going round and round … Continue reading

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A Wreak, A Save, An a Insight

Walking alone in the suburbs or walking alone in the woods the feeling of being watched or watched over is common to many. The theme of my children’s picture book, Who Paints the World is one of you are not … Continue reading

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Feeling burned on

For those days that start out being crusty burned on messes. Soak in soapy water, lift of all the layers and start fresh. Life will be brighter. We all have those days or weeks where it seems like nothing goes … Continue reading

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Learning Grace through Irene

When a wall of water comes barreling down the small stream behind your house and empties into a bigger river life changes.  The day after Irene, I walked as far as I could in my family’s campground to survey the … Continue reading

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